Salty Cumin Lassi

A refreshing yogurt drink. Great for diets.

Salty Cumin Lassi Ingredients

• 2 tablespoons cumin seeds

• 2 cups ice cubes

• 1 cup nonfat milk

• 3 cups nonfat plain yogurt

• teaspoon salt, or to taste

How to Make Salty Cumin Lassi

1. Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.

2. Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.

Salty Cumin Lassi Nutritions

• Calories: 135.5 calories

• Carbohydrate: 18.5 g

• Cholesterol: 4.9 mg

• Fat: 1.1 g

• Fiber: 0.3 g

• Protein: 13.2 g

• SaturatedFat: 0.3 g

• ServingSize:

• Sodium: 466.9 mg

• Sugar: 17.2 g

• TransFat:

• UnsaturatedFat:

Salty Cumin Lassi Reviews

• Ive had cumin lassis, and I was looking forward to making my first at home. You need to love, love, L-O-V-E cumin to enjoy this. It has so much cumin that its the only thing that I could taste. IMO it needs the cumin reduced significantly (maybe start with just 1 tsp or less) and perhaps add some mint or fresh cilantro as a complement to the cumin. Sunaina, sorry for the bad review, but this recipe just didnt work for me.