Beef Stew with Potatoes
This beef stew with potatoes is quick, easy, and delicious...cant get better than that
Beef Stew With Potatoes Ingredients
1 pound boneless beef chuck roast, cut into 1-inch cubes
1 pinch salt and ground black pepper to taste
1 pinch paprika, or more to taste
2 tablespoons all-purpose flour
2 tablespoons olive oil
1 tablespoon salted butter
1 large onion, cut into chunks
5 cloves garlic, cut into small pieces
2 seeds whole cardamom seeds
1 large bay leaf
1 large tomato, cut into chunks
1 cup beef stock
1 cup sunflower oil
2 large potatoes, cut into 1-inch cubes
How to Make Beef Stew With Potatoes
Place beef in a bowl and season with salt, pepper, and paprika. Mix in flour to dredge the beef.
Heat olive oil and butter in a large pot over medium-low heat. Add onion and cook, stirring occasionally, until onion has softened and turned translucent, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Add cardamom, bay leaf, and beef. Increase heat to medium and cook until meat turns from red to pinkish-brown, 2 to 3 minutes.
Add tomatoes to the pot; stir and cook until soft, about 2 minutes. Add beef stock and cook until beef is no longer pink in the middle, 10 to 15 minutes.
Heat sunflower oil in a deep saucepan over medium heat. Lower potatoes carefully into the hot oil and fry until tender on the inside, 5 to 10 minutes. Transfer to a plate lined with paper towels to drain. Add potatoes to the beef-tomato mixture and cook for 2 more minutes before serving.
Beef Stew With Potatoes Nutritions
Calories: 501.3 calories
Carbohydrate: 42.8 g
Cholesterol: 59.1 mg
Fat: 28.5 g
Fiber: 5.7 g
Protein: 19.4 g
SaturatedFat: 8.7 g
ServingSize:
Sodium: 128.6 mg
Sugar: 5 g
TransFat:
UnsaturatedFat:
No comments: